Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Newdome
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Monday, July 18, 2022
Time: 14:59
Distance: 3.37 Miles
Completed:
Calories: 113
Speed (MPH): 13.5 Avg / 18.1 Max
Power (Watts): 101 Avg / 180 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 114 Avg / 131 Max

Ghost

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