Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Tuesday, July 19, 2022
Time: 30:27
Distance: 7.66 Miles
Laps: 7.7
Calories: 256
Speed (MPH): 15.1 Avg / 16.8 Max
Power (Watts): 116 Avg / 191 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 139 Avg / 215 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:53
1.00 mi in 4:24
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:40
1.00 mi in 3:42
0.66 mi in 2:54