City Express 4.53 mi

Leaderboard

Ride Details

Rider: James Garland
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Tuesday, July 19, 2022
Time: 21:07
Distance: 5.01 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 14.2 Avg / 29.2 Max
Power (Watts): 168 Avg / 369 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 118 Avg / 143 Max

Laps

4.53 mi in 19:16
0.48 mi in 1:51