Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Thursday, July 21, 2022
Time: 1:05:42
Distance: 16.04 Miles
Laps: 4.0
Calories: 641
Speed (MPH): 14.6 Avg / 25.7 Max
Power (Watts): 142 Avg / 389 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 118 Avg / 184 Max

Laps

4.01 mi in 13:31
4.01 mi in 17:20
4.01 mi in 17:09
4.01 mi in 17:42