Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Stephen Goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Thursday, July 21, 2022
Time: 16:35
Distance: 5.43 Miles
Completed:
Calories: 268
Speed (MPH): 19.6 Avg / 26.0 Max
Power (Watts): 246 Avg / 456 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 147 Avg / 165 Max

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