Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dennis Basila
Team: Anytime Fitness - Scottsboro (Scottsboro, AL)
Date: Thursday, July 21, 2022
Time: 19:39
Distance: 4.66 Miles
Laps: 1.4
Calories: 175
Speed (MPH): 14.2 Avg / 19.9 Max
Power (Watts): 123 Avg / 188 Max
Cadence (RPM): 83 Avg / 99 Max
Heartrate (BPM): 156 Avg / 165 Max

Laps

3.37 mi in 13:44
1.29 mi in 5:55