| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Thursday, July 21, 2022 |
| Time: | 29:46 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 286 |
| Speed (MPH): | 14.6 Avg / 22.9 Max |
| Power (Watts): | 138 Avg / 288 Max |
| Cadence (RPM): | 47 Avg / 65 Max |
| Heartrate (BPM): | 128 Avg / 189 Max |
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