Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Friday, July 22, 2022
Time: 33:05
Distance: 7.46 Miles
Laps: 7.5
Calories: 209
Speed (MPH): 13.5 Avg / 15.2 Max
Power (Watts): 82 Avg / 135 Max
Cadence (RPM): 65 Avg / 72 Max
Heartrate (BPM): 136 Avg / 157 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:14
1.00 mi in 4:27
1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:07
1.00 mi in 4:18
0.46 mi in 2:58