Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Paul Centenari
Team: Retro Fitness - Annapolis (Annapolis, MD)
Date: Friday, July 22, 2022
Time: 31:05
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 13.5 Avg / 24.4 Max
Power (Watts): 134 Avg / 330 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 118 Avg / 128 Max

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Ghost

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