Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Saturday, July 23, 2022
Time: 30:39
Distance: 7.57 Miles
Laps: 7.6
Calories: 223
Speed (MPH): 14.8 Avg / 16.6 Max
Power (Watts): 97 Avg / 162 Max
Cadence (RPM): 70 Avg / 81 Max
Heartrate (BPM): 148 Avg / 176 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:51
0.57 mi in 3:01