Apple Grinder 7.00 mi

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Lap Details

Rider: Herbert Erf
Team: Herbert Erf (Armonk, NY)
Date: Saturday, July 23, 2022
Time: 35:56
Distance: 6.98 Miles
Completed:
Calories: 228
Speed (MPH): 11.6 Avg / 18.5 Max
Power (Watts): 87 Avg / 221 Max
Cadence (RPM): 56 Avg / 66 Max
Heartrate (BPM): 116 Avg / 156 Max

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