Falcon Flight 8.30 mi

Leaderboard

Lap Details

Rider: John Macdonald
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Sunday, July 24, 2022
Time: 31:27
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 16.0 Avg / 22.5 Max
Power (Watts): 154 Avg / 504 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 131 Avg / 153 Max

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