Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Sunday, July 24, 2022
Time: 28:21
Distance: 6.00 Miles
Laps: 6.0
Calories: 155
Speed (MPH): 12.7 Avg / 15.6 Max
Power (Watts): 74 Avg / 134 Max
Cadence (RPM): 55 Avg / 63 Max
Heartrate (BPM): 92 Avg / 109 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:28
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:52
1.00 mi in 4:56