Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ahmed Mushtaq
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Monday, July 25, 2022
Time: 13:06
Distance: 3.37 Miles
Completed:
Calories: 116
Speed (MPH): 15.4 Avg / 18.0 Max
Power (Watts): 135 Avg / 232 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 141 Avg / 204 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.