Rider: | Jon Spraggins |
Team: | Workout Anytime - Opelika (Opelika, AL) |
Date: | Monday, July 25, 2022 |
Time: | 12:49 |
Distance: | 3.26 Miles |
Laps: | 1.1 |
Calories: | 154 |
Speed (MPH): | 15.3 Avg / 30.0 Max |
Power (Watts): | 174 Avg / 361 Max |
Cadence (RPM): | 60 Avg / 86 Max |
Heartrate (BPM): | 152 Avg / 239 Max |
Personal Best