Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Chris R
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, July 25, 2022
Time: 30:03
Distance: 7.64 Miles
Laps: 1.1
Calories: 304
Speed (MPH): 15.3 Avg / 22.3 Max
Power (Watts): 151 Avg / 310 Max
Cadence (RPM): 72 Avg / 99 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

6.98 mi in 27:03
0.66 mi in 3:00