Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tony Proctor
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Tuesday, July 26, 2022
Time: 30:18
Distance: 5 Miles
Completed:
Calories: 128
Speed (MPH): 9.9 Avg / 14.0 Max
Power (Watts): 51 Avg / 121 Max
Cadence (RPM): 68 Avg / 75 Max
Heartrate (BPM): 107 Avg / 143 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.