Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, July 28, 2022
Time: 26:23
Distance: 5.47 Miles
Laps: 5.5
Calories: 156
Speed (MPH): 12.4 Avg / 15.6 Max
Power (Watts): 83 Avg / 134 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 80 Avg / 109 Max

Laps

1.00 mi in 4:41
1.00 mi in 5:07
1.00 mi in 5:03
1.00 mi in 4:27
1.00 mi in 4:50
0.47 mi in 2:15