Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: David Lacey
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Thursday, July 28, 2022
Time: 31:14
Distance: 8.10 Miles
Laps: 1.6
Calories: 305
Speed (MPH): 15.6 Avg / 22.1 Max
Power (Watts): 145 Avg / 303 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

5.00 mi in 18:47
3.10 mi in 12:27