Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Wallace
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, July 28, 2022
Time: 29:33
Distance: 5.00 Miles
Laps: 5.0
Calories: 118
Speed (MPH): 10.2 Avg / 14.4 Max
Power (Watts): 48 Avg / 102 Max
Cadence (RPM): 47 Avg / 74 Max
Heartrate (BPM): 92 Avg / 102 Max

Laps

1.00 mi in 6:25
1.00 mi in 5:57
1.00 mi in 5:16
1.00 mi in 5:52
1.00 mi in 6:03