Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, July 28, 2022
Time: 35:06
Distance: 7.55 Miles
Laps: 7.6
Calories: 224
Speed (MPH): 12.9 Avg / 15.4 Max
Power (Watts): 85 Avg / 135 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 94 Avg / 168 Max

Laps

1.00 mi in 4:41
1.00 mi in 4:28
1.00 mi in 4:35
1.00 mi in 4:33
1.00 mi in 4:36
1.00 mi in 4:28
1.00 mi in 4:54
0.55 mi in 2:51