Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ray Fox
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Friday, July 29, 2022
Time: 22:04
Distance: 5 Miles
Completed:
Calories: 156
Speed (MPH): 13.6 Avg / 18.5 Max
Power (Watts): 101 Avg / 245 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 113 Avg / 147 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.