Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Friday, July 29, 2022
Time: 47:40
Distance: 12.65 Miles
Laps: 12.6
Calories: 418
Speed (MPH): 15.9 Avg / 18.6 Max
Power (Watts): 131 Avg / 184 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 157 Avg / 239 Max

Laps

1.00 mi in 3:48
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:56
0.65 mi in 2:46