Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bonnie Anderson
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Friday, July 29, 2022
Time: 45:15
Distance: 6.37 Miles
Laps: 6.4
Calories: 162
Speed (MPH): 8.4 Avg / 11.3 Max
Power (Watts): 41 Avg / 67 Max
Cadence (RPM): 41 Avg / 49 Max
Heartrate (BPM): 138 Avg / 202 Max

Laps

1.00 mi in 7:11
1.00 mi in 6:57
1.00 mi in 7:00
1.00 mi in 7:03
1.00 mi in 7:05
1.00 mi in 6:57
0.37 mi in 3:02