Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Friday, July 29, 2022
Time: 29:54
Distance: 7.26 Miles
Laps: 1.8
Calories: 276
Speed (MPH): 14.6 Avg / 19.2 Max
Power (Watts): 140 Avg / 395 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 142 Avg / 160 Max

Laps

4.01 mi in 15:58
3.25 mi in 13:56