Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Cote
Team: YMCA - Merrimack Valley - Andover / North Andover (Andover, MA)
Date: Saturday, July 30, 2022
Time: 40:09
Distance: 10.89 Miles
Laps: 3.2
Calories: 456
Speed (MPH): 16.3 Avg / 26.2 Max
Power (Watts): 170 Avg / 407 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 124 Avg / 146 Max

Laps

3.37 mi in 13:30
3.37 mi in 11:15
3.37 mi in 11:31
0.78 mi in 3:53