Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Donna Kessled
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Sunday, July 31, 2022
Time: 30:07
Distance: 5.73 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 11.4 Avg / 14.5 Max
Power (Watts): 69 Avg / 122 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 102 Avg / 186 Max

Laps

5.00 mi in 26:28
0.73 mi in 3:39