Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Monday, August 1, 2022
Time: 1:02:21
Distance: 15.78 Miles
Laps: 1.4
Calories: 715
Speed (MPH): 15.2 Avg / 27.8 Max
Power (Watts): 169 Avg / 361 Max
Cadence (RPM): 50 Avg / 75 Max
Heartrate (BPM): 83 Avg / 145 Max

Laps

11.53 mi in 45:44
4.25 mi in 16:37