Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amy Nahai
Team: Workout Anytime - Milton (Milton, GA)
Date: Monday, August 1, 2022
Time: 13:33
Distance: 2.59 Miles
Laps: 2.6
Calories: 74
Speed (MPH): 11.5 Avg / 13.9 Max
Power (Watts): 67 Avg / 101 Max
Cadence (RPM): 51 Avg / 59 Max
Heartrate (BPM): 112 Avg / 123 Max

Laps

1.00 mi in 5:34
1.00 mi in 4:55
0.59 mi in 3:04