Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, August 1, 2022
Time: 12:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 90
Speed (MPH): 14.6 Avg / 21.1 Max
Power (Watts): 98 Avg / 247 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 115 Avg / 178 Max

Laps

1.00 mi in 4:07
1.00 mi in 4:10
1.00 mi in 4:01