Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Hart
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Monday, August 1, 2022
Time: 29:59
Distance: 8.00 Miles
Laps: 8.0
Calories: 254
Speed (MPH): 16.0 Avg / 25.4 Max
Power (Watts): 117 Avg / 442 Max
Cadence (RPM): 76 Avg / 108 Max
Heartrate (BPM): 116 Avg / 154 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:09