Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Latoya Hook
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Monday, August 1, 2022
Time: 22:05
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.6 Avg / 21.3 Max
Power (Watts): 104 Avg / 276 Max
Cadence (RPM): 34 Avg / 56 Max
Heartrate (BPM): 118 Avg / 146 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.