Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Monday, August 1, 2022
Time: 22:20
Distance: 6.98 Miles
Completed:
Calories: 322
Speed (MPH): 18.6 Avg / 31.4 Max
Power (Watts): 216 Avg / 574 Max
Cadence (RPM): 65 Avg / 122 Max
Heartrate (BPM): 125 Avg / 159 Max

Ghost

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