Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Dimaranan
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Tuesday, August 2, 2022
Time: 32:50
Distance: 6.60 Miles
Laps: 6.6
Calories: 173
Speed (MPH): 12.1 Avg / 18.5 Max
Power (Watts): 70 Avg / 189 Max
Cadence (RPM): 51 Avg / 86 Max
Heartrate (BPM): 182 Avg / 239 Max

Laps

1.00 mi in 5:03
1.00 mi in 5:08
1.00 mi in 5:13
1.00 mi in 4:45
1.00 mi in 4:59
1.00 mi in 4:42
0.60 mi in 3:00