Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, August 3, 2022
Time: 22:53
Distance: 7.00 Miles
Laps: 7.0
Calories: 265
Speed (MPH): 18.4 Avg / 22.9 Max
Power (Watts): 168 Avg / 326 Max
Cadence (RPM): 90 Avg / 104 Max
Heartrate (BPM): 50 Avg / 204 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:20
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 3:05
1.00 mi in 3:09
1.00 mi in 3:31