Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lorna Cudmore
Team: Cudmore (Wainfleet (Ontario), Canada)
Date: Wednesday, August 3, 2022
Time: 53:11
Distance: 9.52 Miles
Laps: 1.4
Calories: 301
Speed (MPH): 10.7 Avg / 19.1 Max
Power (Watts): 75 Avg / 146 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 146 Avg / 194 Max

Laps

6.98 mi in 37:31
2.54 mi in 15:40