Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William valentine
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, August 4, 2022
Time: 57:05
Distance: 9.30 Miles
Laps: 9.3
Calories: 251
Speed (MPH): 9.8 Avg / 13.7 Max
Power (Watts): 56 Avg / 96 Max
Cadence (RPM): 46 Avg / 58 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 6:27
1.00 mi in 6:09
1.00 mi in 6:20
1.00 mi in 6:22
1.00 mi in 6:11
1.00 mi in 6:04
1.00 mi in 6:10
1.00 mi in 5:56
1.00 mi in 5:46
0.30 mi in 1:40