Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Jonathon Banks
Team: YMCA - South Hampton Roads - Granby Street (Norfolk, VA)
Date: Thursday, August 4, 2022
Time: 36:56
Distance: 11.81 Miles
Completed:
Calories: 675
Speed (MPH): 19.2 Avg / 29.5 Max
Power (Watts): 288 Avg / 600 Max
Cadence (RPM): 56 Avg / 110 Max
Heartrate (BPM): 123 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.