City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, August 4, 2022
Time: 40:15
Distance: 7.50 Miles
Laps: 1.7
Calories: 380
Speed (MPH): 11.2 Avg / 29.5 Max
Power (Watts): 135 Avg / 335 Max
Cadence (RPM): 53 Avg / 81 Max
Heartrate (BPM): 126 Avg / 169 Max

Laps

4.53 mi in 23:51
2.97 mi in 16:24