Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Thursday, August 4, 2022
Time: 23:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 12.6 Avg / 15.2 Max
Power (Watts): 73 Avg / 150 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 90 Avg / 112 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:39
1.00 mi in 4:51
1.00 mi in 5:04
1.00 mi in 5:02