Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: michael castle
Team: Harward Recreation Center (Nampa, ID)
Date: Thursday, August 4, 2022
Time: 24:27
Distance: 6.01 Miles
Completed:
Calories: 237
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 141 Avg / 331 Max
Cadence (RPM): 50 Avg / 76 Max
Heartrate (BPM): 132 Avg / 236 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.