Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Amber Kershner
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, August 5, 2022
Time: 28:30
Distance: 7.00 Miles
Laps: 7.0
Calories: 201
Speed (MPH): 14.7 Avg / 19.5 Max
Power (Watts): 93 Avg / 192 Max
Cadence (RPM): 48 Avg / 64 Max
Heartrate (BPM): 53 Avg / 133 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:10
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:50