Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave boyce
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Friday, August 5, 2022
Time: 26:04
Distance: 6.37 Miles
Laps: 6.4
Calories: 205
Speed (MPH): 14.7 Avg / 18.2 Max
Power (Watts): 110 Avg / 179 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 124 Avg / 188 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:07
1.00 mi in 4:04
1.00 mi in 4:03
1.00 mi in 4:08
1.00 mi in 3:52
0.37 mi in 1:39