City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Monday, August 8, 2022
Time: 55:54
Distance: 9.99 Miles
Laps: 2.2
Calories: 489
Speed (MPH): 10.7 Avg / 29.0 Max
Power (Watts): 129 Avg / 259 Max
Cadence (RPM): 49 Avg / 81 Max
Heartrate (BPM): 140 Avg / 198 Max

Laps

4.53 mi in 24:53
4.53 mi in 26:04
0.93 mi in 4:57