Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Eliot
Team: Ingleside at Rock Creek (Washington, VA)
Date: Monday, August 8, 2022
Time: 23:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 12.5 Avg / 14.8 Max
Power (Watts): 72 Avg / 144 Max
Cadence (RPM): 54 Avg / 62 Max
Heartrate (BPM): 87 Avg / 103 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:55
1.00 mi in 4:54
1.00 mi in 5:01
1.00 mi in 4:47