Rider: | Tom West |
Team: | West Residence (Nicholasville, KY) |
Date: | Monday, August 8, 2022 |
Time: | 30:48 |
Distance: | 7.78 Miles |
Laps: | 1.1 |
Calories: | 294 |
Speed (MPH): | 15.2 Avg / 25.2 Max |
Power (Watts): | 145 Avg / 246 Max |
Cadence (RPM): | 68 Avg / 87 Max |
Heartrate (BPM): | 132 Avg / 140 Max |