| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Monday, August 8, 2022 |
| Time: | 11:34 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 138 |
| Speed (MPH): | 17.5 Avg / 21.3 Max |
| Power (Watts): | 178 Avg / 262 Max |
| Cadence (RPM): | 48 Avg / 64 Max |
| Heartrate (BPM): | 138 Avg / 147 Max |
Personal Best
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