Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Frank Reynolds
Team: YMCA - Greater Nashua - Merrimack (NH) (Merrimack, NH)
Date: Tuesday, August 9, 2022
Time: 17:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 184
Speed (MPH): 17.6 Avg / 23.0 Max
Power (Watts): 159 Avg / 320 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 119 Avg / 124 Max

Laps

1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:23