City Express 4.53 mi

Leaderboard

Ride Details

Rider: Steve Coppess
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, August 9, 2022
Time: 43:34
Distance: 8.23 Miles
Laps: 1.8
Calories: 407
Speed (MPH): 11.3 Avg / 28.6 Max
Power (Watts): 134 Avg / 257 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 139 Avg / 173 Max

Laps

4.53 mi in 23:58
3.70 mi in 19:36