Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Thursday, August 11, 2022
Time: 1:09:03
Distance: 18.92 Miles
Laps: 4.3
Calories: 664
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 144 Avg / 212 Max
Cadence (RPM): 61 Avg / 81 Max
Heartrate (BPM): 152 Avg / 239 Max

Laps

4.42 mi in 16:21
4.42 mi in 15:51
4.42 mi in 15:51
4.42 mi in 15:55
1.24 mi in 5:05